Individual Counselling and/or Life Coaching
We provide counselling to individuals like you who may be:
Facing challenging situations (crises, troubles, depression, anxieties, doubts, difficulties, frustrations or concerns).
Feeling you are not living as fully as you would like.
Suffering from emotional turmoil and have no clear-cut solutions.
Couples can sometimes find themselves in need of counselling for a whole host of reasons. We provide therapeutic support as a proven method of improving troubled relationships by facilitating improved communication and understanding.
Problem situations within a family are often a result of a faulty family system. By working, initially with individuals within the family, and building towards the group, we can help to identify the underlying cause of the dysfunction and work with you to improve family harmony.
Child, Teen & Adolescent Counselling
Our children often face difficulties in expressing themselves and so their behaviour becomes a form of expression. When this behaviour becomes dysfunctional or socially unacceptable, it can be a sign that they are suffering from some emotional trauma. We work with you and your child to identify the cause of their emotional suffering and work towards addressing the cause and, thereby, improving their happiness.
The powerful therapeutic effects of positive group experiences are well documented. We run targeted support groups to facilitate individuals in their drive to achieve personal goals and change behaviours, thus increasing life satisfaction and health. Our group therapy sessions are aimed at specific social sets and participant screening is done to ensure suitability for the group. To find out more about our group sessions, or even to suggest a theme for a group you would like to participate in, please contact us at firstname.lastname@example.org.
Walk & Talk Therapy
Offered at the same rates as standard office-based therapeutic sessions, Walk & Talk Therapy combines the beneficial effects of outdoor exercise in scenic locations with talk therapy. These sessions are especially beneficial for those who find the office settings restrictive and prefer a more relaxed environment in which to express themselves. This can be especially useful for those who are not used to expressing their inner feelings, such as teenagers, adolescents and adult males.
This is only offered to our existing clients, with whom we have already established a therapeutic relationship. It is a specialty of ours, having been the first Counsellors in Singapore to offer this service.
Please see our brochure and introductory video below for more details.
Individual Counselling - S$190 per session
Couple and Family Counselling - S$220 per session
Support Groups - Group sessions are arranged in response to specific needs. Please contact us for details
Note that each session will last for 50-60 minutes except for the first session for adults, which will extend a little beyond that due to the information gathering that takes place.
Kindly note that, in the event that you cancel your booking giving less than 24hrs notice, a cancellation fee of S$50 will be payable to cover room booking costs. The full session fee is payable for no-shows or cancellations giving less than 1 hour notice.
Our standard hours are, Mon-Fri: 10am to 6pm, Sat: 10am to 3pm. A surcharge will be applied to all sessions booked outside normal working hours (S$30 on Mon-Sat and S$50 on Sun).
A normal therapeutic course will take between 8 and 12 sessions. However, in some cases this may be shortened or extended, according to the complexity of the situation.